Read this section of focus magazine for the best skincare and beauty tips, health advice and in-depth beauty reviews.
By Monday morning Tauranga veterinarian Dr Liza Schneider of Holistic Vets already has her week mapped out – patient consultations, x-rays and tests, exploratory procedures, vaccinations, booked surgeries, surgical follow-up and care, a few home visits… and an interview.
Night sweats, hot flushes, anxiety, poor short-term memory and erratic sleeping patterns – if you’re in the menopausal time of life, chances are you’ve experienced some or all of these symptoms. In fact, let’s throw in a migraine or two and lacklustre libido for good measure.
It is estimated that one in six couples are affected by infertility. Infertility is a silent problem with no overt disability or symptoms.
Workout fads come and go but yoga has outlasted them all and has been practised for thousands of years.
Running up the Mount is always a hard slog, no matter how many times you do it. On those winter mornings, when it’s pitch black at 5.15am, there are plenty of reasons to stay in bed.
Hippocrates said, “All disease begins in the gut”. Two thousand years on, this statement continues to ring true, and today, gut-related health problems seem to be escalating.
How one woman’s faith and attitude helped her focus on living her life.
The idea of pedalling from the base of Mount Aoraki/Cook to the beach at Oamaru in five days really appealed. I booked a trip with Tuatara Tours. I imagined it had to be mostly downhill…
They go under a lot of names…jiggly underarms, arm flab, chicken or bat wings, grandma arms or bingo wings. They seem to become more and more apparent the older you get!
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