There’s something rather special about watching kids cross a finish line, especially when they’ve challenged themselves to do something they never thought they could. And that’s exactly what the Sanitarium…
There’s something lovely about a gift that does a little good in the world, and a new collaboration between Kiwi drink bottle brand Mode & Opal and actor and SPCA…
This is Kati Ludwig’s (Mind Your Karma) latest article. Last month, your body staged a rebellion. This month, it finds its voice. And that voice is angry. Not the polite…
Five simple ways to get your energy back when the afternoon slump hits There’s a particular kind of tiredness that arrives in the middle of a working day. You’ve answered…
The teachers who notice, the children who need a little extra help, and a simple way to turn gratitude into something that matters. There’s a lot that teachers do that…
How Kristy Hunter and Stine Smith turned a supermarket walk, a shared sense of purpose and one very good Swedish dishcloth into a growing sustainable homecare business. Sometimes a business…
For women who have been through breast cancer, getting back into exercise can be about much more than simply finding the motivation to move. Sometimes, it starts with something as…
Kati Ludwig has talked about rage. Then boundaries. Then people-pleasing. This month, Kati talks about the moment your body stages a full rebellion. Suddenly you can’t push through. The job, the relationship,…
For most of us, the idea of a building site probably conjures up a fairly predictable picture: hard hats, high-vis, power tools and, traditionally, a lot of men. But that…
Glass Ceiling Arts Collective is creating a place where young people with and without disabilities can come together, be themselves, and enjoy the performing arts in an equitable and supportive…
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