Exercise after pregnancy: how to get back into a fitness routine
Life after bub has arrived, and the factors for a new mum to consider when resuming pre-pregnancy activity levels or starting something new.
Life after bub has arrived, and the factors for a new mum to consider when resuming pre-pregnancy activity levels or starting something new.
It’s a rainy afternoon in Tauranga and Cindy Duck has just done the school pick-up – the wet weather always snarling up the city traffic, making the run-around more hazardous and time-consuming.
Chris Duggan was inspired to set up the House of Science in 2013, after reading an Education Review Office report that the majority of primary schools didn’t feel there was an effective science programme in place for primary schools.
In the past I could leave as fast as my fingers could book a plane ticket. These days the story is very different. It still starts with a woman who wants to travel but now I am the mum of a toddler. This is not a negative but it changes how you travel.
What does Christmas mean to you – the pleasure of spending time with family, the gifts you give and receive, the traditions you look forward to? The festive season can also be a cause for stress – stress around who’s hosting, or what you will serve, or how to avoid challenging topics.
Mums are wise. Most of us follow their advice for the whole life. These ones are impossible to miss!
In Tara Road, Papamoa, local school children and pre-schoolers are getting the opportunity to reconnect with nature and learn where their food comes from.
It is estimated that one in six couples are affected by infertility. Infertility is a silent problem with no overt disability or symptoms.
You don’t have to spend a fortune on refurbishing your home, and remember, your home is about you and your taste.
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