5 frequently asked questions about yoga
Workout fads come and go but yoga has outlasted them all and has been practised for thousands of years.
Workout fads come and go but yoga has outlasted them all and has been practised for thousands of years.
Hippocrates said, “All disease begins in the gut”. Two thousand years on, this statement continues to ring true, and today, gut-related health problems seem to be escalating.
How one woman’s faith and attitude helped her focus on living her life.
The idea of pedalling from the base of Mount Aoraki/Cook to the beach at Oamaru in five days really appealed. I booked a trip with Tuatara Tours. I imagined it had to be mostly downhill…
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