This week, New Zealand moved from Alert Level 4 to Alert Level 3. And while for most of us little has changed, lifting the draconian restrictions of the lockdown still…
Spending day after day in lockdown with unlimited access to the fridge and pantry often causes unconscious overeating. Whether it’s a protein bar to keep you going while working from…
You’ve probably already dusted off the board games and taught the kids pastimes that don’t involve technology. You’ve used blankets and cushions to build forts in the living room –…
This Monday, 30th March, at 9.30am, we invite you to join our FREE online meet-up with Mary Parker – a narrative and relationship coach. Mary will chat to us about finding ways…
As New Zealand prepares for a 4-week quarantine to flatten the coronavirus curve, loads of people who won’t be able to work from home are wondering what activities they can…
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