weightloss Archives - focus magazine

Joelene Ranby – a vision for health and wellness at Resolution Retreats

Dee CollinsAug 20, 20200

Located close to Lake Karapiro, you’ll find an all-inclusive, women-only health and wellness retreat. Resolution Retreats is the outcome of Joelene Ranby’s vision to have a luxury retreat designed by…

Carbs to avoid in spring to lose belly fat by summer

focusSep 14, 2018September 10, 20210

Though carbs considered to be devil food in most diets, common sense says not all carbs are the same. If our bodies need carbohydrates as a fuel source, they can’t be all bad, right?