Float Fitness – a space to nurture your physical and mental health at The Mount
What do you do when you need time for yourself? Some people go for a walk, others pull out their favourite bath salts and aroma candles. Mount Maunganui locals have…
What do you do when you need time for yourself? Some people go for a walk, others pull out their favourite bath salts and aroma candles. Mount Maunganui locals have…
The most effective exercises are not necessarily the most boring ones. These Tauranga fitness instructors have introduced some exciting and varied workouts to the Bay.
Dedicated teacher in yoga and reformer pilates and Whakatane Studio Director, Amy L. Green named “Mind Body Instructor of the Year” at the 2017 New Zealand Exercise Industry Awards in Auckland.
Workout fads come and go but yoga has outlasted them all and has been practised for thousands of years.
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