It comes naturally to many people – they just walk into a room, smile and make friends with everyone in no time. But networking is a skill, which means it…
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With the majority of the most anticipated movie releases of 2020 being moved to 2021, next year is already looking quite promising. But there is something special about seeing book…
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Trendy diets come and go but one recommendation remains the same: limit your daily sugar intake as much as possible. Easier said than done! Here are some healthy, natural sugar…
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The ‘Holy Grail’ of stem cell therapy – umbilical cord blood and tissue storage – launched in our country in July. New Zealand manager of Cell Care, Kellie Rogers, explains…
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Eccentric and avant-garde but also welcoming and vibrant – it’s all Dunedin, the oldest city in New Zealand. Words KSENIIA SPODYNEIKOImages ALEX SPODYNEIKO We’re driving to Dunedin from Wanaka and the scenery…
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Creepy, nerve-racking and mysterious – are you brave enough for these books? Create the proper Halloween mood with our selection of truly terrifying books. A Cosmology of Monsters, Shaun Hamill…
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With a whopping 16 gold medals and four world champion titles, Mount Maunganui local Maria Evans makes waves in natural bodybuilding. YOU’RE ONE FIERCE COMPETITOR. FROM THE VERY BEGINNING, YOU…
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Inspiration | MotivationHealth & BeautyPsychology
11 books about people with mental health disorders
One in six Kiwis has been diagnosed with a mental health disorder at some time in their lives. If you want to learn more about the thoughts and emotions of…
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Mānuka Essentials Skin Oils were created specifically for different skin types: dry, normal, combination, mature, acne prone, etc. Why is it so important to match your oil to your skin…
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In this busy-busy world, we almost never spend enough time on analysing our emotions and how they might affect our decisions. When it comes to your career this lack of…
