How To Deal With Major Change In Your Life
It can be very challenging dealing with change in your life, especially if it feels like your life is falling apart and everything is completely different. Change can bring about…
Madeleine Amie is a psychologist with 15 years of experience in the field of mental health and wellbeing. With a special interest in childhood development and trauma, and the potential long-term impact in adulthood, Madeleine believes in the connection between mind and body health as well as the huge benefit of being able to have healthy positive connections with others. Madeleine launched the Fierce Fawn to help empower those who ‘give too much’ so they may have more satisfying relationships, set healthy boundaries, and have the freedom to be their authentic selves.
It can be very challenging dealing with change in your life, especially if it feels like your life is falling apart and everything is completely different. Change can bring about…
Sometimes it’s hard to keep going when you’re facing challenge after challenge or setback after setback. It can feel very lonely when you feel everything is all too much. How…
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As we settle into the new year and wonder what 2023 will bring for all of us, have you thought about what you want this year to be like for…
Christmas and New Year’s is supposed to be the season of joy, happiness, family, and fun but what happens if you are feeling depleted? A lot of us are struggling…
Taking care of yourself doesn’t mean ‘me first’ it means ‘me too’. You are not being selfish when you focus on getting to know yourself a little bit more and…
We have a history of experience that is imprinted in our nervous system and lives in our bodies. The emotional experiences that we have growing up can have a large…
Are you a fan of conflict? Yeah, me neither. I can’t say I have met anyone that has told me they like being in conflict. Having arguments, confrontations and disagreements…
Anger has turned into a somewhat taboo emotion to experience. We go to courses on anger management. We get told to be assertive with our anger communication, and not to…
How protective are you of yourself? It’s a funny question to ask yourself because very rarely do we think about it. Emotionally protecting yourself is standing up for yourself when…
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