If you’ve ever tried to make sense of your hormones, your cycle, your bloating, your cravings – or all of the above in one chaotic week – you’ll know that “women’s wellness” often feels more like guesswork than guidance. We Google. We journal. We self-diagnose. We try a supplement recommended by a friend of a friend. And still? Many of us end up stuck in the same frustrated loop: Why does my body feel like a mystery no one taught me how to solve?
Enter Cadence, the bold new wellness brand created by advocate and author Jess Quinn and seasoned business leader Katherine Douglas. Both women have lived the reality of trying to decode their own health – Jess through a deeply personal journey with endometriosis and fertility, and Katherine through years of working with evidence-based formulation and product innovation. Together, they’ve created something refreshingly different: a supplement brand that aims to shift the entire conversation about women’s wellbeing.
A Brand Born from Real Women, Real Struggles, and Real Science
For Jess, Cadence is far more than a business venture. It’s a love letter to any woman who’s ever felt dismissed or unheard when it comes to her health.
“Cadence was born out of my own struggles with endometriosis and fertility,” she shares. “I know first-hand how frustrating it is to search for answers, to feel dismissed, or to live with symptoms that impact every part of your life. Cadence isn’t just about supplements – it’s about creating what I wish I had: trustworthy, accessible products and a community where you feel seen, supported, and never alone.”
Katherine echoes that sentiment, but adds her signature pragmatism – rooted in years of translating research into real-world products.
“Women deserve information that’s simple, helpful, and easy to apply to their everyday lives,” she says. “With Cadence, we’ve created products that are backed by science and genuinely easy to integrate. It’s about empowerment through knowledge and giving women tools that truly support their wellbeing.”
And with the launch of Cadence’s first three formulations, that mission comes to life beautifully.
Meet the Cadence Trio: Support for Your Cycle, Metabolism, and Gut – Without the Overwhelm
Each Cadence supplement has been created to solve a hyper-specific issue many women quietly deal with. Think PMS that wrecks your week, cravings that come out of nowhere, or bloating that makes you unbutton your jeans at 2pm (no shame – we’ve all been there).
Cycle Sister
For: smoother cycles, PMS support, and hormonal balance
Cycle Sister is all about taking the edge off those symptoms where we’re told to “just put up with.” Its hero ingredients include:
- Chaste Tree – shown to support mood, clearer skin, and period comfort.
- Peony – promotes muscle relaxation and menstrual ease.
- Milk Thistle – supports the liver as it processes hormones, helping maintain hormonal balance.
Think of it as a gentle recalibration for your monthly rhythm.
Inositol Doll
For: blood sugar balance, cravings, metabolism, and ovarian support
If you’ve ever battled 4pm sugar cravings or felt your energy spike and crash through the day, Inositol Doll is here to help steady the swings. It blends:
- Inositol – for healthy blood sugar balance and ovarian health.
- Chromium – supports craving control and a healthy metabolism.
- Magnesium – aids muscle relaxation and supports healthy cycles.
This one is especially empowering for women looking to feel more balanced, stable, and in tune with their bodies.
Grateful Guts
For: digestive comfort, bloating, and gut health
Bloating and digestive discomfort might be common – but they’re not normal, and they don’t have to be your everyday reality. Grateful Guts features:
- Saccharomyces boulardii – a probiotic for healthy gut flora.
- Slippery Elm – supports a healthy gut lining.
- Chamomile & Ginger – soothe and calm the digestive system.
It’s designed to help bring harmony (and comfort) back to your belly.
More Than Supplements – It’s a Movement
What sets Cadence apart isn’t just the science – it’s the soul. Jess and Katherine aren’t creating products for women; they’re building them with women. Their vision is a future where we understand our bodies not through fear or confusion, but through clarity and confidence. As they put it: it’s about supporting the natural rhythm of being a woman –whatever age or stage you’re at.
And this is just the beginning. The pair are already developing new products and inviting their community to help shape what comes next. Cadence is available via their website.