Cultured Lifestyle – for health and wellbeing
Trish Mitchell, from Cultured Lifestyle embraces healthy living and runs workshops teaching people how to make kombucha, milk kefir and cultured vegetables.
Read this section of focus magazine for the best skincare and beauty tips, health advice and in-depth beauty reviews.
Trish Mitchell, from Cultured Lifestyle embraces healthy living and runs workshops teaching people how to make kombucha, milk kefir and cultured vegetables.
Dedicated teacher in yoga and reformer pilates and Whakatane Studio Director, Amy L. Green named “Mind Body Instructor of the Year” at the 2017 New Zealand Exercise Industry Awards in Auckland.
The sense of hearing involves a remarkable process. It keeps us in touch and fully engaged with others, yet we don’t tend to give it a lot of thought.
What’s the first thing you do upon waking to ensure you have a healthy, happy day? Mornings are called the most important part of the day – the way we spend them affects our mood and achievements for the next 24 hours. But how do you get your mind and body into gear?
The holiday period can be a busy time of year. In among this Christmas chaos it’s easy to think, ‘I’ll worry about myself next year’ and throw all care for yourself out the window.
Getting people to understand their body and getting them on track is what drives me. As a chiropractor I am focused on making sure your body is functioning the best it can.
Nomad Nutrition produces nourishing, holistic and incredibly delicious 1-3 days juice cleanses and is based in Tauranga. The focus team were lucky enough to experience the delicious new Summer Menu.
We give you our honest feedback on different products to try. We only feature those that we have enjoyed and believe you will like.
A year ago, Orasa and I were in Bangkok, trying new treats to bring home to Tauranga. We were at the beginning of a fascinating journey of discovering some remarkable teas from Thailand.
A lot of people ask me about using sunscreen on the face and I tell them, yes, you do need to use SPF every day!
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