Healthy and delicious caramel maca latte recipe

What do you get when you combine dates with maca…? Caramel. Not the sickly kind though. No, I’m talking the earthy, malty, bear-hug kind, that feels like you’ve just put on a big woollen jumper.

Ingredients:

  • 2 cups plant milk
  • 4 dates
  • 1 Tbsp maca
  • 1 tsp cinnamon
  • ½ tsp vanilla extract or ¼ tsp vanilla powder
  • Pinch sea salt

Method:

  1. Add all ingredients to a blender, and blend for 1 minute on high until the mixture is completely smooth and creamy.
  2. Serve as is or with a few cubes of ice for a cold Maca Latte. For a hot Latte, heat gently in a pan until hot but not boiling, then serve immediately. Any leftover milk pour into a glass bottle, seal tightly, and store in the fridge for 2-3 days.
  3. Enjoy!

Buffy’s tips:

  • Make it keto – replace the coconut sugar with stevia, monk fruit or erythritol to taste.
  • First time I made it with 4 big dates and it was perfect, second time it needed 8 smalls – so taste as you go and decide what works for you!

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