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These raw, stone-ground, nut and seed butters are made to “fuel your inner warrior” with the highest quality products.
These raw, stone-ground, nut and seed butters are made to “fuel your inner warrior” with the highest quality products.
My latest effort was a mocha ‘cheese’ cake. The base was a tasty mix of dates and nuts, with coconut oil as the binding ingredient.
Autumn calls for a more comforting food and this pecan crusted fish with mustard sauce on potato and broccoli mash is exactly what was needed for a healthy and delicious dinner!
V on Wheels is the first vegan meal delivery in New Zealand and it is based right here, in Tauranga! After meeting Mila Arena, the founder of the healthy business, we wanted to know more and were given the opportunity to try the V on Wheels detox box diet for a week.
The most successful companies are based on true passion. For four Tauranga women who started their businesses from their home kitchens, limited space hasn’t limited their ambitions.
High calories and carbs earned banana its nickname – “natural bread”. Equally fulfilling and equally disastrous for your diet. Bananas are jam packed with nutrients and vitamins and, if you…
The humble side salad generally plays second fiddle to the protein on our plates. But by late summer, traditional salads are feeling a little jaded – just like the summer vegetables in them.
In search of the perfect treat for your special someone this St. Valentines Day? Here are some of the most romantic (and delicious!) offers from Tauranga restaurants and food deliveries.
Raw food isn’t just about eating salads, it means eating uncooked foods and involves mainly unprocessed, whole, plant-based, and preferably organic, foods that have not been heated above 46°C.
Trish Mitchell, from Cultured Lifestyle embraces healthy living and runs workshops teaching people how to make kombucha, milk kefir and cultured vegetables.
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