Healthy and delicious caramel maca latte recipe
What do you get when you combine dates with maca…? Caramel. Not the sickly kind though. No, I’m talking the earthy, malty, bear-hug kind, that feels like you’ve just put on a…
Buffy Ellen is one of Australasia’s leading plant-based nutritionists and naturopaths, with over 10 years’ experience and an international audience of more than 180,000. She’s also NZ’s number one plant-based food blogger and the founder of Be Good Organics. Last year Buffy launched BE GOOD Cooking School – a digital subscription platform and community of plant-based wholefood recipes, meal planning tips and more. After experiencing her own healing journey from Graves’ autoimmune disease, using plant-based food and medicine, she is now passionate about helping others achieve their very best health. Buffy’s cooking is plant-based food for everyone, her recipes aim to inspire and empower everyday cooks in the kitchen.
What do you get when you combine dates with maca…? Caramel. Not the sickly kind though. No, I’m talking the earthy, malty, bear-hug kind, that feels like you’ve just put on a…
Can you imagine that this mouthwatering meal only takes 15 minutes to prepare? Made with fabulous pasta concocted of legumes, it’s higher in protein than your regular Italian bowl (this particular…
This recipe has a Valentine’s slant to it, because even if you’re not big on the commercial side of V-day, it’s still a great excuse to share some healthy food…
If you’re an avo on toast lover, you’ll love this little rev up! Sweet baby peas add a fresh lightness to the creamy avo, while the lemon, garlic, and parsley round…
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Mushrooms on toast – it’s such a café favourite. Earthy mushrooms, creamy sauce, spikes of thyme or rosemary, all doused over toasted sourdough. Unfortunately, the café version often offers a…
Breast cancer has been associated with high consumption of sugar and saturated animal fats. This Breast Cancer Awareness Month, try this healthy recipe to keep your perky peaches healthy and…
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