After a few too many indulgent meals, a fresh, nourishing salad can be just what you need to get back on track. Packed with wholesome, plant-based goodness and plenty of fresh flavour, this detox salad is light, satisfying and easy to prepare. It’s a simple way to give your body a nutritious boost while enjoying a meal that leaves you feeling refreshed rather than weighed down.
Serves 2
Ingredients:
2 bunches parsley, roughly chopped, around 30g
¼ cup cooked quinoa
1 avocado, cut into cubes
½ cucumber, cut into cubes
½ courgette, cut into cubes
1 small red onion, finely diced
1 tsp olive oil
juice of 1 lemon
¼ cup mixed seeds and nuts, to garnish
Method:
In a medium bowl, add parsley, avocado, quinoa, cucumber, courgette, and onion and toss to combine.
Drizzle with olive oil and lemon, season with salt and pepper, then mix to combine and serve sprinkled with nuts and seeds.