Raw strawberry mousse with cashew frosting
Raw food isn’t just about eating salads, it means eating uncooked foods and involves mainly unprocessed, whole, plant-based, and preferably organic, foods that have not been heated above 46°C.
Raw food isn’t just about eating salads, it means eating uncooked foods and involves mainly unprocessed, whole, plant-based, and preferably organic, foods that have not been heated above 46°C.
Vegetarian barbecue food sounds like an oxymoron. But if you’ve ever stir-fried summer veges on the barbecue, it won’t seem so odd.
What’s the first thing you do upon waking to ensure you have a healthy, happy day? Mornings are called the most important part of the day – the way we spend them affects our mood and achievements for the next 24 hours. But how do you get your mind and body into gear?
Cecilia Strachan kindly shared her Strawberry Lime Fizz recipe with focus readers. Perfect as an appetizer on Christmas Day. Guests will be impressed!
Nomad Nutrition produces nourishing, holistic and incredibly delicious 1-3 days juice cleanses and is based in Tauranga. The focus team were lucky enough to experience the delicious new Summer Menu.
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