Easy tips to disarm back handed comments in seconds
Are you a deer in headlights when it comes to unwarranted criticism? Easy tips to disarm back handed comments in seconds. Let’s talk about backhanded comments, when someone indirectly or…
Are you a deer in headlights when it comes to unwarranted criticism? Easy tips to disarm back handed comments in seconds. Let’s talk about backhanded comments, when someone indirectly or…
Wouldn’t it be great to speak with confidence, stand your ground, and tell people how you really feel? It can be all too easy to not say what you really…
Have you heard the term ‘boundaries’ being used a lot lately and wondering what that’s about? Boundaries refer to the space where you end and another person begins. There are…
The term ‘main character syndrome’ might only have been popularised on TikTok recently but this doesn’t mean the syndrome itself hasn’t existed in therapists’ books for years. Therapists agree that…
This week, New Zealand moved from Alert Level 4 to Alert Level 3. And while for most of us little has changed, lifting the draconian restrictions of the lockdown still…
It happens to everyone: one moment you’re your casual positive self, then something changes and suddenly you’re the Queen of Darkness, throwing killer glances with a flash of an eye.…
You may have thought that the public presentation you have to do next week or the uncertainty about whether your kid is getting on well with their new classmates were…
Imagine a duck gliding peacefully across a pond. From our perspective, the duck has everything under control and nothing can ruin its picture-perfect activity. But below the surface, the duck…
What would you do if you weren’t afraid of making a mistake, feeling rejected, looking foolish or being alone?
No doubt you’ve all heard that word being thrown around by women everywhere wanting the world to know that being both a boss and a babe is not only possible, but worthy of a pair of power-pumps to walk in.
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