Kid-friendly veggies – healthy recipes your kids would love
Evidently, it can take up to 15 tastes before a child will accept a new flavour. Double that number when it comes to veggies!
Evidently, it can take up to 15 tastes before a child will accept a new flavour. Double that number when it comes to veggies!
The Nourished Eatery in Tauranga CBD is a plant-based and locally sourced produce cafe. Sharna McElligott is its owner, and the person behind this mouthwatering recipe.
The humble side salad generally plays second fiddle to the protein on our plates. But by late summer, traditional salads are feeling a little jaded – just like the summer vegetables in them.
Raw food isn’t just about eating salads, it means eating uncooked foods and involves mainly unprocessed, whole, plant-based, and preferably organic, foods that have not been heated above 46°C.
[et_pb_section bb_built=”1″ fullwidth=”off” specialty=”on”][et_pb_column type=”3_4″ specialty_columns=”3″][et_pb_row_inner][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″][et_pb_text _builder_version=”3.0.73″ background_layout=”light” text_orientation=”left” border_style=”solid”] January, 24th is National Peanut Butter Day! To celebrate this auspicious occasion Tauranga vegan cafe, The Nourished Eatery,…
Vegetarian barbecue food sounds like an oxymoron. But if you’ve ever stir-fried summer veges on the barbecue, it won’t seem so odd.
So-called ‘superfoods’ are expensive, due to their fashionable explosion onto the health food scene. But there’s lots of relatively inexpensive ingredients that can be deemed ‘superfoods’ simply by virtue of their health benefits.
This healthy and delicious recipe is a perfect vegetarian meal and can be served hot or cold.
Indulge in this decadent chocolate and know you are nourishing your body with this food. It is all so good for you!
Satay sauce is one of life’s greatest pleasures. There are many recipes for making this delicious sauce, and wonderful examples are on offer at our best local Thai restaurants.
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