Workout fads come and go but yoga has outlasted them all and has been practised for thousands of years.
health
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Hippocrates said, “All disease begins in the gut”. Two thousand years on, this statement continues to ring true, and today, gut-related health problems seem to be escalating.
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How one woman’s faith and attitude helped her focus on living her life.
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The idea of pedalling from the base of Mount Aoraki/Cook to the beach at Oamaru in five days really appealed. I booked a trip with Tuatara Tours. I imagined it had to be mostly downhill…
