Whether you’re looking for an absorbing story to escape into, a gripping thriller that keeps you guessing, or a novel that offers a fascinating glimpse into another time and place,…
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When winter mornings bring a definite chill, there’s nothing quite like starting the day with a warm, comforting bowl of oats. These Bounty Oats with Dark Chocolate are deliciously creamy,…
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Inspiration | MotivationUncategorisedWellbeing
Why “Nice” Stops Working After 40
by Kati Ludwigby Kati LudwigYour body is retiring from self-abandonment. Here’s how to keep your softness without losing yourself. First came rage. Then came boundaries. This month, Kati Ludwig writes about the part of…
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Inspiration | MotivationPsychology
The One That Got Away: True Love or Good Old Nostalgia?
by focusby focusThere’s a particular kind of love that can be surprisingly difficult to let go of – the one that never quite had the chance to run its course. Maybe it…
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Inspiration | MotivationWellbeing
7 Ways To Start Trusting Your Intuition (And Finally Listen To That Little Voice Inside)
by Dee Collinsby Dee CollinsHave you ever had a feeling about something that you couldn’t quite explain? Maybe you met someone new and immediately sensed they weren’t quite right. Perhaps you were considering a…
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Breaking barriersNewsWellbeing
Helen Tufui launches Hit Kit® as concussion claims top 33,000 annually
by focusby focusFormer All Blacks captain Sam Cane has become the official ambassador for Hit Kit®, a rapid response concussion kit, developed by leading New Zealand concussion expert and founder of The…
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After more than 12 years as a brow artist, I’ve learned that brows have very little to do with beauty. They’re about confidence, identity, and recognising the woman looking back…
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To celebrate Discover Waitomo’s Kids Go Free* offer we’ve teamed up with Discover Waitomo to give one lucky family the chance to win the Top Cave Combo – the perfect…
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Inspiration | MotivationWellbeing
Self-Care Isn’t Selfish – It’s Your Best Defence Against Burnout
by focusby focusSelf-care has become one of those phrases we hear so often that it’s easy to dismiss. Bubble baths, scented candles and face masks certainly have their place, but real self-care…
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Breakfast doesn’t have to be complicated to feel special. This flavour-packed vegetarian dish brings something a little different to the breakfast table, with a savoury twist that’s a welcome change…
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Breaking barriersHealth & BeautyInspiration | Motivation
Why More Women Are Ditching Complicated Skincare Routines
by focusby focusIf you’ve ever stood in front of your bathroom mirror wondering whether you really need seven serums, two acids, a toner, an essence and a different moisturiser for morning and…
