Looking for a pancake recipe with a little extra goodness? These fluffy berry pancakes combine creamy cottage cheese with juicy raspberries and blueberries for a delicious breakfast or brunch treat.…
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There’s something rather satisfying about discovering a product that quietly earns a place in your everyday routine – whether it’s a skincare pick-up that leaves your skin feeling beautifully hydrated,…
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Breaking barriersFoodInspiration | MotivationNews
Whittaker’s backs cocoa-growing communities in Ghana with new health and women’s empowerment initiatives
by focusby focusFor most of us, a chocolate bar starts with choosing which one we’d like to eat. For Whittaker’s, it starts much further away – in the cocoa-growing communities of Ghana,…
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Breaking barriersInspiration | Motivation
From a Little Girl with Big Dreams to the LA Stage
by focusby focusAt just 10 years old, Jasmine Jones auditioned against 80 other dancers for a place in one of New Zealand’s most sought-after dance crews. Now, after years of hard work,…
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Ōmokoroa Peninsula is set to become an open-air artist’s studio this November, with a new live sculpture event bringing artists, local stories and the coastal landscape together at Ōmokoroa Domain.…
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Craving pancakes but want something a little more nourishing? These delicious Banana Protein Pancakes are the perfect answer. They’re quick to whip up, naturally sweet from ripe banana, packed with…
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Whether you’re looking for an absorbing story to escape into, a gripping thriller that keeps you guessing, or a novel that offers a fascinating glimpse into another time and place,…
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When winter mornings bring a definite chill, there’s nothing quite like starting the day with a warm, comforting bowl of oats. These Bounty Oats with Dark Chocolate are deliciously creamy,…
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Inspiration | MotivationUncategorisedWellbeing
Why “Nice” Stops Working After 40
by Kati Ludwigby Kati LudwigYour body is retiring from self-abandonment. Here’s how to keep your softness without losing yourself. First came rage. Then came boundaries. This month, Kati Ludwig writes about the part of…
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Inspiration | MotivationPsychology
The One That Got Away: True Love or Good Old Nostalgia?
by focusby focusThere’s a particular kind of love that can be surprisingly difficult to let go of – the one that never quite had the chance to run its course. Maybe it…
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Inspiration | MotivationWellbeing
7 Ways To Start Trusting Your Intuition (And Finally Listen To That Little Voice Inside)
by Dee Collinsby Dee CollinsHave you ever had a feeling about something that you couldn’t quite explain? Maybe you met someone new and immediately sensed they weren’t quite right. Perhaps you were considering a…
