What do you do when you need time for yourself? Some people go for a walk, others pull out their favourite bath salts and aroma candles. Mount Maunganui locals have…
Health & BeautyBreaking barriersBusiness
yoga
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The most effective exercises are not necessarily the most boring ones. These Tauranga fitness instructors have introduced some exciting and varied workouts to the Bay.
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Health & Beauty
Whakatane yoga teacher Amy L. Green becomes “Mind Body Instructor of the Year”
by focusby focusDedicated teacher in yoga and reformer pilates and Whakatane Studio Director, Amy L. Green named “Mind Body Instructor of the Year” at the 2017 New Zealand Exercise Industry Awards in Auckland.
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Workout fads come and go but yoga has outlasted them all and has been practised for thousands of years.
