women’s health

When Kiwi Mum Hannah Porter first founded Bear & Moo, she wanted to help families have easier access to sustainable products, at an affordable price. In four years, Bear &…

On Saturday, 2nd July, Tauranga women joined the focus team for their second annual Health & Wellbeing event at Classic Flyers. This year’s sessions were strongly focused on natural remedies…

I bet you’ve had days where you look down at your feet and they don’t seem normal. They are swollen. You wonder what the cause could be and how to…

Incontinence affects 1 in 3 women post birth, yet we don’t talk about this and hardly ever hear anything about it. Tamsin Somerville is on a mission to reduce the…

Rotorua-born Rachel Grunwell has been on a phenomenal wellbeing journey over the past decade, and now she’s inspiring others to follow her path. I’ts hard not to smile when you…

HAVE YOU EVER:• Walked into a room and felt the hairs on the back of your neck stand upand you immediately want to leave again?• Met someone for the first time,…

Bowen therapy is a gentle holistic technique that works with the soft connective tissue of your body to activate its own healing mechanisms. We asked Tracey Steele of Pure Health NZ…

Let your skin glow, your hair grow and your body heal with these natural, nutrient-rich daily supplements. HAIR, SKIN & NAIL BEAUTY GUMMIES, RADIANCE$23.99 One delicious 99% sugar-free gummie a…

The ‘Holy Grail’ of stem cell therapy – umbilical cord blood and tissue storage – launched in our country in July. New Zealand manager of Cell Care, Kellie Rogers, explains…

Let’s start by getting one thing straight: on the most basic, primal level, the vast majority of us should want to have sex. For one thing, it’s hella fun, and…