Inspiration | Motivation

Glass Ceiling Arts Collective is creating a place where young people with and without disabilities can come together, be themselves, and enjoy the performing arts in an equitable and supportive…

How often do you tell yourself you’re not good enough, not doing enough, or should have done better? That little voice in your head might be holding you back more…

Gemma Prier never set out to become a founder. But when redundancy unexpectedly closed one chapter of her career, it opened the door to something she could never have imagined…

For most of us, a chocolate bar starts with choosing which one we’d like to eat. For Whittaker’s, it starts much further away – in the cocoa-growing communities of Ghana,…

At just 10 years old, Jasmine Jones auditioned against 80 other dancers for a place in one of New Zealand’s most sought-after dance crews. Now, after years of hard work,…

Your body is retiring from self-abandonment. Here’s how to keep your softness without losing yourself.  First came rage. Then came boundaries. This month, Kati Ludwig writes about the part of…

There’s a particular kind of love that can be surprisingly difficult to let go of – the one that never quite had the chance to run its course. Maybe it…

Have you ever had a feeling about something that you couldn’t quite explain? Maybe you met someone new and immediately sensed they weren’t quite right. Perhaps you were considering a…

Self-care has become one of those phrases we hear so often that it’s easy to dismiss. Bubble baths, scented candles and face masks certainly have their place, but real self-care…

If you’ve ever stood in front of your bathroom mirror wondering whether you really need seven serums, two acids, a toner, an essence and a different moisturiser for morning and…