We’ve asked Angel Esvella of EasyLife Hypnosis the question, we’re sure, is on everyone’s mind – whether hypnosis is as harmless as it’s effective?
Angel: Yes, you are in control and safe. It’s the same as the natural state we all go into upon waking or drifting off to sleep.
People have preconceived ideas from watching stage hypnosis that you are not in control, as they think the hypnotist has control over those on stage. However these people under hypnosis have surrendered themselves to be on stage and act like chickens, or whatever is asked. You may notice that when someone starts to come out of the deep state, the hypnotist will take them off the stage to ensure the show is successful. Some people are more susceptible to hypnosis than others.
A great example of hypnosis in everyday life is driving a car. You learn to drive a car at, say, 16, and years later you automatically drive that car. You do not need to think how to do it, and sometimes you cannot remember passing landmarks or traffic lights. Who is driving your car? The subconscious mind, of course; the programmed part. Hypnotists can safely and easily (with your permission) reprogram the subconscious mind so that you can overcome self- sabotaging or self-defeating behaviours such as smoking or weight gain. The subconscious is also our gatekeeper and keeps us safe.
EasyLife Hypnosis offers a variety of hypnosis options including the Virtual Gastric Band programme for weightloss (learn more about this programme from our article).
