Hot flushes, mood swings, sleepless nights and brain fog. These are the menopause challenges most women expect. But there’s another change in midlife that catches many of us off guard,…
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focus is an inspiring, motivating and entertaining online resource for women. We feature stories about inspiring women and also cover business, health, travel, food and entertainment topics. Find us on Facebook and Instagram - @focusmagazinenz!
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Breaking barriersNewsWellbeing
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Looking for something that ticks all the boxes without overcomplicating dinner? This recipe is one of those easy wins – packed with protein, full of goodness, and designed to leave…
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FoodNewsWellbeing
Sweet treats, costly consequences: Spike in Easter Vet Claims Linked to Dogs and Chocolate
by focusby focusEvery Easter, New Zealand’s dogs develop a sixth sense for sniffing out chocolate, with data from pet insurance specialist PD Insurance, showing just how often they succeed. Claims for chocolate…
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There’s something undeniably exciting about a beauty drop that feels both thoughtful and genuinely useful – and this latest edit delivers exactly that. From clever skincare innovations to makeup designed…
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From the internationally bestselling author Asako Yuzuki comes Hooked — a dark, razor-sharp novel about obsession, female friendship, and the quiet ways our lives can unravel. After the global phenomenon…
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Inspiration | MotivationPsychologyWellbeing
When Something Feels Off, It Usually Is
by focusby focusThere’s a moment – quiet, almost easy to ignore – when your body knows something your mind hasn’t quite caught up to yet. It’s not loud. It doesn’t argue its…
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Light and vibrant, this dish brings together warm, fragrant flavours with fresh, zesty brightness for a meal that feels both comforting and uplifting. The tender, spice-infused fish pairs beautifully with…
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The Royal New Zealand Ballet will bring sparkle, laughter and a whole lot of heart to stages around New Zealand this April with the return of its much-loved children’s ballet…
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Chris Blake, Athol McCredie, Kiri Lightfoot, Sonya Wilson and Gavin Bishop are winners in the 2026 NZ Booklovers Awards announced today. Each category winner will receive $500 from NZ Booklovers.…
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Fresh, crisp and full of flavour, this Waldorf Chicken Salad is a simple dish that delivers wonderful contrasts in every bite. Tender chicken is paired with crunchy textures and a…
