During the lockdown, we’re doing a series of free webinars on all things to do with women’s wellbeing and mental health. Join our Monday online meet-up where we’ll be chatting to Donna Bodell from Health Miracles Retreat. REGISTER HERE.
For all of us, our new normal is going to look very different so Donna will talk about NLP techniques (that’s Neuro Linguistic Programming), gentle movement and breathing, inspiring thoughts and our general wellbeing at this time.
Neuro Linguistic Programming (NLP) helps people improve their self-awareness, confidence, communication skills and social actions. It brings changes in perception and responsible communication. The way we view the world affects the way we act in it, so NLP is used when you need to break the thoughts and behavioral patterns that are not beneficial for you though can be really hard to get rid of.
NLP is often used to treat fears, anxiety, stress and overall reduced quality of life. Exactly what many of us need right now! You can also use NLP to improve your performance in business.
Donna will also take use through to breathing and relaxation exercises.
Webinar with Donna Bodell from Health Miracles Retreat is happening on Monday, 6th April, at 9.30 am.
CLICK HERE TO REGISTER!
