As we get older, our skin undergoes numerous changes that become more pronounced after the age of 40. These changes are caused by a combination of internal and external factors.…
ageing
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FoodNews
Ground-breaking New Zealand trial confirms deer milk improves the nutritional status, muscle mass and physical performance in women over 65
by focusby focusUndertaken by Pāmu New Zealand in conjunction with Massey University, and with support from the High-Value Nutrition (HVN) Ko Nga Kai Whai Painga National Science Challenge, the trial showed that…
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We’ve asked Karen Sinclair of Skin Results for her expert insights on pigmentation. There are many reasons why someone develops pigmentation, no matter what their skin colour. The most common cause is over-…
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FamilyHealth & Beauty
Finding value in life – How to navigate life’s journey in your later years
by focusby focusAge isn’t just about longevity but the art of living well and enhancing your happiness and sense of fulfilment. In Dr Doug Wilson’s book Ageing Well: How to Navigate Life’s…
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Health & Beauty
Remember – the science of memory and the art of forgetting
by Lisa Genovaby Lisa GenovaHave you ever panicked when you walk into a room only to forget why you went there in the first place? Have you ever worried that lapses in your memory…
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NewsHealth & Beauty
Working out makes your life feel more purposeful, particularly later in life, new research suggests
by focusby focusResearchers from Harvard University and the University of Warwick questioned more than 14,000 older adults and found a connection between their daily routines, physical and mental health and a sense…
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Wear your wrinkles with pride and don’t let your makeup double your age! Overdoing brows. Makeup artists love to remind us that brows are ‘the frame of the face’. Well,…
