What looks like pasta but only has a fraction of the calories? This mouthwatering meal is the healthy alternative for your favourite guilty pleasure. INGREDIENTS: 40g dried wholewheat spaghetti 1…
healthy recipes
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These vegan patties with Pacific Harvest Power of Three Seaweed Flakes are great as a wrap filler, burger patty or in a health bowl. Pair them with Pacific Harvest Seaweed…
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Raw, vegan, delicious – what else to wish for? Hannah Mellsop of Real Rad Food shares the recipe of her legendary raw balls. INGREDIENTS: 11⁄2 cups almond meal 1⁄4 cup…
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Delicious cake that is also healthy? Right up our alley! Young mum and avid foodie, Julena Nola, set herself the ambitious challenge of creating recipes that were nutritious, healthy and great tasting,…
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Forget takeaways – you can make this mouthwatering chicken stir-fry at home! INGREDIENTS: 3 chicken breasts, cubed or cut into strips 1 fresh leek, finely chopped 1 Kallo Chicken stock…
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This spicy treat has a little heat – perfect for a winter’s evening. It’s delicious and quick to prepare.
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After our recent ode to nutritious and delicious Jasberry rice, it seemed rude not to share the recipe we’ve mentioned. Please welcome Jasberry rice salad! Ingredients: 1 Cup Jasberry rice…
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Local talents Mila Arena of V on Wheels and Hannah Mellsop of Real Rad Food combined efforts to create a mouthwatering and healthy breakfast. This protein quinoa pudding is vegan,…
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Treat your family to these delicious Easter meals over the weekend. CARROT CHEESECAKE For the cheesecake: 225g cream cheese 150g sugar 2 eggs 125ml sour cream For the dough: 200g…
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Bestow Beauty founder Janine Tait and food photographer Sheryl Nicholson are taking us on a food journey across the Mediterranean with these recipes from their book, The Gut-Skin Connection. ZESTY…
