positivity

As a result of the current global situations, people all over the world have been forced to change how they live, how they travel, how they connect and how they…

We all know that negativity can quite literally suck the life and joy out of us, right? And I’m sure you’ve heard the famous phrase ‘misery loves company’? You will…

Are you feeling overworked and panicked at the moment? Perhaps, you’re stressed out most of the time and really struggling to focus? Well, you’ve just described pretty much everyone these…

We form the majority of our belief systems prior to the age of seven. This means that most of our beliefs, feelings and attitudes are concrete before we are aware…

‘Think positive!’ Is that mantra really enough to lift us out of motivation funk for longer than, say, 30 seconds? It is when you hear it from Steffi August.