Inspiration | Motivation

“The AIMS Games are an amazing opportunity for school kids to participate, and for most students it will be the biggest sporting event they will ever compete in” – Vicki Semple

At 3am in Pyes Pa, Brooke Bryers flicks on the oven then the coffee machine at The Artisan Bread Bakers. It’s the start of a long day.

“I know what I want, but I don’t know how to make it happen.” I hear clients saying this all too often. It’s like being able to see the promised land, but not knowing how to get there. You can identify what’s holding you back.

Marion Titmuss usually travels lightly but when she takes her all-women Katikati AllPanz Band on tour, it’s a completely different kind of adventure – like ‘18 baggage trollies’ different! Success didn’t come without challenges.

I’m often asked why I started focus and the truth is, there was no better time! But more than anything, I didn’t want to reach my twilight years and look back with feelings of regret.

They go under a lot of names…jiggly underarms, arm flab, chicken or bat wings, grandma arms or bingo wings. They seem to become more and more apparent the older you get!