Many of us have been raised with the belief that putting others first is virtuous – the so-called disease to please. However, striking a balance between prioritising ourselves and being…
Wellbeing
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WellbeingInspiration | Motivation
Thriving Beyond Challenges: Unlocking Mental Resilience for a Life of Empowerment
by Ava Romanby Ava RomanEveryone is on a mission in life, striving to accomplish a unique set of goals and objectives. Some people are called to join the military, while others hope to publish…
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Health & BeautyWellbeing
Transform Your Wellbeing with these Amazing Products
by Dee Collinsby Dee CollinsIn today’s health-conscious world, the quest for wellness and balance has led to the creation of innovative products that cater to various aspects of our wellbeing. In this comprehensive article,…
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It’s easy to forget the soothing embrace that nature offers us because of the hustle and bustle of modern life. But there’s no denying that there’s something truly magical about…
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The iconic HOT Pink Walk returns on Wednesday, 4th October, with the evening’s festivities kicking off at 5:30pm on southern end of The Strand. This community favourite event invites everyone…
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Health & BeautyNewsWellbeing
IN FOCUS: NEVE CANDLES, Skincare Products from Dermalogica and kit: and MECCA MAX Liquid Eyeshadows
by Dee Collinsby Dee CollinsWhether you’re a connoisseur of cozy candlelit evenings, a skincare enthusiast seeking that perfect glow, or a makeup aficionado in search of the latest beauty trends, join us as we…
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With the cost of living crisis continuing to bite at the heels, National Gardening Week – 16-23 October – is shining a light on the multiple benefits of growing your…
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I’ve embarked on a new path this winter, as I enter mum mode for the first time. And our little boy is a bundle of joy with his own will…
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FoodHealth & BeautyWellbeing
From Culinary Delight to Beauty Must-Have: 16 Diverse Applications of Blue Coconut Oil
by focusby focusBlue Coconut Cooking Oil comes in two varieties: the bestselling Refined Coconut Oil and the Wild Virgin Organ Coconut Oil. The Refined Coconut Oil uses natural absorptive clays and steam…
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WellbeingEntertainmentHealth & BeautyNews
Breaking free from the ‘I’ll be happy when…’ trap
by focusby focusIn today’s hyper-connected world, we’re bombarded with messages convincing us that happiness is an external pursuit. Alluring advertisements peddling the next “must-have” item, societal metrics that equate success with satisfaction,…
