Energy Healing is a holistic practise that activates the body’s subtle energy systems to remove blocks. The goal of energy healing is to balance the energy flow in the body.…
meditation
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PsychologyChristmas SpecialHealth & Beauty
5 ways to effectively de-stress and relax on holidays
by Indy Carrby Indy CarrCounting down until the end of any year can cause panic and stress in the strongest of us, but add in the year that was 2020 and well…. you get…
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Health & BeautyEntertainmentInspiration | Motivation
Calming and positive podcasts that will ease anxiety and help you feel better
Amidst the worldwide pandemic, stress and anxiety is something we all experience to a different extent. We’ve already shared four tips to ease anxiety but listening to a positive and…
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There’re lots of external conditions and internal conflicts, making our daily life more stressful. If you’re seeking inner peace and harmony, here are some practical, simple steps to increase the feeling of comfort and calmness and lower your cortisol (also known as ‘stress hormone’) level.
