How Kristy Hunter and Stine Smith turned a supermarket walk, a shared sense of purpose and one very good Swedish dishcloth into a growing sustainable homecare business. Sometimes a business…
women in business
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Breaking barriersBusinessInspiration | Motivation
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This recipe is from Matt Wilson – Cherie Metcalfe’s boyfriend – and is included in her latest cookbook Potluck. Cherie: His “famous fish pie that is super amazing”. I’ve been…
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Inspiration | MotivationWellbeing
The Midlife Body Rebellion – When Your Body Says No to What You’ve Always Tolerated
by Kati Ludwigby Kati LudwigKati Ludwig has talked about rage. Then boundaries. Then people-pleasing. This month, Kati talks about the moment your body stages a full rebellion. Suddenly you can’t push through. The job, the relationship,…
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Breaking barriersInspiration | MotivationNews
From Feeling Out of Place to Finding Her Place on the Tools
by focusby focusFor most of us, the idea of a building site probably conjures up a fairly predictable picture: hard hats, high-vis, power tools and, traditionally, a lot of men. But that…
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Breaking barriersBusinessFoodInspiration | MotivationNews
She Was Made Redundant. Then She Built Her Own Brand
by focusby focusGemma Prier never set out to become a founder. But when redundancy unexpectedly closed one chapter of her career, it opened the door to something she could never have imagined…
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Breaking barriersNewsWellbeing
Helen Tufui launches Hit Kit® as concussion claims top 33,000 annually
by focusby focusFormer All Blacks captain Sam Cane has become the official ambassador for Hit Kit®, a rapid response concussion kit, developed by leading New Zealand concussion expert and founder of The…
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After more than 12 years as a brow artist, I’ve learned that brows have very little to do with beauty. They’re about confidence, identity, and recognising the woman looking back…
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Breaking barriersHealth & BeautyInspiration | Motivation
Why More Women Are Ditching Complicated Skincare Routines
by focusby focusIf you’ve ever stood in front of your bathroom mirror wondering whether you really need seven serums, two acids, a toner, an essence and a different moisturiser for morning and…
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Breaking barriersInspiration | MotivationNews
STORM Is Bringing Its Signature Style to Mount Maunganui
by Dee Collinsby Dee CollinsThere’s something special about walking into a beautifully curated fashion boutique. It’s not just about finding something new to wear – it’s about discovering pieces that make you feel confident,…
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Inspiration | MotivationPsychologyWellbeing
The 4 Types of Boundaries Midlife Bodies Ask For
by Kati Ludwigby Kati LudwigSelf-Leadership Strategies for Women Over 40 Last month we listened to rage. We learned it isn’t a personality flaw. It’s data. It’s your body saying “this doesn’t work anymore.” This…
