Over the Christmas break, our team had the fabulous opportunity to explore some new products to the market that added a touch of luxury and self-care to the festive season.…
Wellbeing
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Inspiration | MotivationWellbeing
Saying YES to yourself – Cultivating a loving self-talk
by Kati Ludwigby Kati LudwigWe talk to ourselves all day long. Our inner voice guides how we experience life. One of the most beautiful, beneficial things you can do for yourself? Make sure you…
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FoodWellbeing
Chefs, Comedians and Celebrities Show Their Cheeky Side For a New ‘Rude Food’ Fundraising Cookbook
by focusby focusThe new ‘Rude Food’ cookbook from ‘below the belt’ cancer research organisation, ANZUP, showcases some ‘nice, but naughty’ dishes from chefs, comedians and celebrities, to create more conversations and awareness…
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WellbeingInspiration | MotivationNews
New Zealand’s largest walking group doubles in 2023, now calling more Kiwis to join the challenge in its third year
by focusby focusResilience, health and positivity: Meet some of the New Zealanders learning to enjoy the walking journey of 1200km. New Zealand’s largest walking group experienced an impressive surge in size in…
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WellbeingInspiration | Motivation
Embracing Your Aging Years: 5 Reasons to Let Go of Regrets
by focusby focusAs we age, it’s natural to look back on our lives and reflect on the choices we’ve made. While some of these choices may fill us with pride, others may…
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EntertainmentChristmas SpecialNewsWellbeing
Organic gardeners bare all for a good cause
by focusby focusThis holiday season, the Soil & Health Association of New Zealand has introduced its inaugural Nude Gardening Calendar, offering a distinctive twist on the traditional Christmas calendar. It’s not just…
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NewsBreaking barriersWellbeing
Revitalising Hope: Breakthrough Trials Targeting Pancreatic Cancer’s Key Stages
by focusby focusIn the area of pancreatic cancer awareness, New Zealanders have historically played a pivotal role, passionately disseminating information to foster education and early diagnosis. They have eagerly supported initiatives aimed…
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How often have you thought about doing something you’d love to do but realised there’s just no time for it? How frequently does a week slip by without a moment…
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Health & BeautyInspiration | MotivationNewsWellbeing
IN FOCUS: DERMALOGICA, THE BODY SHOP, EARTHWISE, PAUME AND SCHOLL
by Dee Collinsby Dee CollinsThis week, we focus on five groundbreaking products set to redefine our daily routines – Earthwise ULTRA’s plant-powered laundry range, the indulgent eco-consciousness of PAUME’s hand care, the transformative qualities…
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Hot flushes, brain fog, low libido, headaches, fatigue – if you guessed menopause, then you’re bang on the money. Although menopause is a normal stage of life for over half…
