Have you heard the term ‘boundaries’ being used a lot lately and wondering what that’s about?
Boundaries refer to the space where you end and another person begins. There are physical boundaries and there are psychological boundaries. Boundaries can be about sharing and giving space, owning emotions, or letting others have their own thoughts.
When someone crosses into your boundary, you’re likely to feel violated in some way.
Some people are better than others at drawing a line between themselves and others and then enforcing that line. If you’re not sure where you stand on boundaries, either your own or other people’s, then take this quiz for some insights:
