What to eat to feel better, sleep better and live better and our favourite delicious and healthy recipes.
In search of the perfect treat for your special someone this St. Valentines Day? Here are some of the most romantic (and delicious!) offers from Tauranga restaurants and food deliveries.
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.73″ background_layout=”light” text_orientation=”left” border_style=”solid”] There are so many little things that make us smile every day. Whether it’s a delish organic tea, a piece of art or…
Raw food isn’t just about eating salads, it means eating uncooked foods and involves mainly unprocessed, whole, plant-based, and preferably organic, foods that have not been heated above 46°C.
[et_pb_section bb_built=”1″ fullwidth=”off” specialty=”on”][et_pb_column type=”3_4″ specialty_columns=”3″][et_pb_row_inner][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″][et_pb_text _builder_version=”3.0.73″ background_layout=”light” text_orientation=”left” border_style=”solid”] January, 24th is National Peanut Butter Day! To celebrate this auspicious occasion Tauranga vegan cafe, The Nourished Eatery,…
Vegetarian barbecue food sounds like an oxymoron. But if you’ve ever stir-fried summer veges on the barbecue, it won’t seem so odd.
Cecilia Strachan kindly shared her Strawberry Lime Fizz recipe with focus readers. Perfect as an appetizer on Christmas Day. Guests will be impressed!
Nomad Nutrition produces nourishing, holistic and incredibly delicious 1-3 days juice cleanses and is based in Tauranga. The focus team were lucky enough to experience the delicious new Summer Menu.
So-called ‘superfoods’ are expensive, due to their fashionable explosion onto the health food scene. But there’s lots of relatively inexpensive ingredients that can be deemed ‘superfoods’ simply by virtue of their health benefits.
This healthy and delicious recipe is a perfect vegetarian meal and can be served hot or cold.
Indulge in this decadent chocolate and know you are nourishing your body with this food. It is all so good for you!
