psychology

Who said great innovators and artists are born, not made? Creativity isn’t a super power, given to random people when they are born, but actually, it’s more like a muscle…

Reaching a certain age – let’s just say mid-life – has its challenges, but for some these can be major turning points.

Truth is, the word entrepreneur elicits varying responses in this day and age, and not without good reason.

Modern life can be incredibly stressful – we’re working overtime and on weekends; we want to be available for our clients and colleagues every second, no matter the time of…

We live in a world where the words ‘busy’, ‘work harder’, and ‘stress’ are commonplace. It’s easy to get lost in the rat-race of busyness.

Yes it’s that time again, when we get to explore the realities of balance – and begin to unpack what that looks like in the average modern day superwoman.

Winter breeze might be quite annoying, but it brings lots of exciting moments and opportunities. Take the most out of the colder season!

We all have those days when it seems like nothing is going the way it was planned. Your life is buried under  tons of paperwork, electricity bills, emails from insurance companies,…

As a woman/mother/business owner in 2018 I suffer from what is commonly referred to as “busy brain syndrome”.

I have decided that for the next few articles I will be doing a series on what it looks like to achieve YOUR version of balance.